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NLP Neurological Levels of Experience

Bring higher fidelity to your conscious experience with the NLP  Neurological Levels of Experience.

Understanding the NLP Neurological Levels

The NLP Neurological Levels of Experience is a powerful framework that helps you understand and organize your thoughts, behaviors, and experiences. Applying these levels can enhance your perception of reality and improve your day-to-day life and actualization journey.

 

 

 

Image from https://www.collidu.com/presentation-neurological-levels.

The Six Levels Explained

The framework comprises six levels, each representing a different aspect of your experience. Starting from the bottom, they are:

  • Environment: This level focuses on where and when your experiences occur. By being mindful of your surroundings, you can create environments that support your goals and well-being.

  • Behavior: This level addresses what you do. Reflect on your actions and habits to ensure they align with your desired outcomes.

  • Capabilities: This level is about how you do things. Developing new skills and enhancing existing ones can empower you to achieve your goals more effectively.

  • Beliefs and Values: This level delves into why you do what you do. Understanding your core beliefs and values can help you stay motivated and make decisions that resonate with your true self.

  • Identity: This level explores who you are. You can build confidence and self-awareness by recognizing your strengths and embracing your unique identity.

Purpose: This level considers your connection to a larger system. Identifying your purpose can provide a sense of direction and fulfillment in your life.

Applying the Levels to Your Daily Life

You can frame your daily experiences to promote growth and actualization by consciously applying the NLP Neurological Levels. Here are some practical steps to get started:

  • Assess Your Environment: Take note of your surroundings and make adjustments to create a more supportive and inspiring space where you have control. Or ask the caretaker of that environment to make a change that will support you thriving there.

  • Evaluate Your Behaviors: Reflect on your daily habits and identify any hindering progress. Decide if you might need to adapt your behavior with actions that align with your capabilities or the environment, assuming they align with your goals.

  • Enhance Your Capabilities: Invest time learning new skills or improving existing ones. This will boost your confidence and ability to tackle challenges. Consider where developing skills might sound like a good idea but may not play to your talents; if so, find a way to bring others into your environment who have the capabilities you need.

  • Align with Your Beliefs and Values: Regularly revisit your core beliefs and values to ensure they guide your decisions and actions. Choose which to hold and which to reframe using Robert Dilt’s Sleight of Mouth (Psychology Wiki, Goodreads) patterns.

  • Embrace Your Identity: Celebrate your unique qualities and strengths. Use them as a foundation for building a fulfilling life. Consider aspects of your identity that no longer serve you or you don’t identify with anymore.

  • Connect with Your Purpose: Reflect on your larger goals and aspirations. Let your purpose guide your daily actions and decisions.

 

Integrating the NLP Neurological Levels into your life can create a more structured and meaningful approach to personal growth and actualization. Start today and witness the positive impact on your perception of reality.

Learn more about the Neurological levels here. I highly recommend reading From Coach to Awakener, by Robert Dilts to better understand how you can integrate this for coaching yourself and others.